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the 12-word story of you

my favorite writing exercise: the story of you in 12 words

 

use this exercise to connect with the truth

of who you are in this moment​

cin salach poemgrown

write 12 words about who you are in this moment.
this can be a list, one long sentence, or short phrases.
there is no right or wrong way to do this.

1

don’t overthink!

the only rule: hyphenated words count as two words.

choose 6 words from the twelve.
write them below the 12 words.

2

the only rule: keep the 6 words in their original order.

  (see example for clarity)

choose 3 words from the six.
write them below the 6 words.

3

the only rule: keep the 3 words in their original order.

 (see example for clarity)

choose 1 word from the three.

and that is the essence of you, in this moment.​

4

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example:

rising from a year that asked for more, I bring it all.

rising for more, I bring all.

rising, I bring.

rising.

share the 12-word story

what can you do with your word?

​

  • write it on your mirror

  • put it on a post-it note next to your computer

  • journal about what this word means to you

  • send it to a friend and share this exercise with them!

cin salach poemgrown
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